Discover S.Y.Z.
The Path to Spiritual,Emotional,Physical, and Intellectual Growth
Stretch Your Zen, owned by certified stretch/flexibility coach and 200-hour yoga teacher Kristen Leath, is dedicated to your holistic healing journey. We offer mobile yoga classes, private stretch sessions, bodywork, and targeted cryotherapy,all designed to help you achieve physical vitality, inner peace, and mindfulness. Kristen's passion lies in guiding clients from wherever they are now to their desired state of well-being, working within your timeframe to create a personalized path to inner and outer transformation.
Meet Our Owner
Dedicated to Your Well-Being
Instructor
Kristen, a certified yoga teacher and stretch & flexibility coach, ignited Stretch Your Zen in late 2023. Fueled by a passion for empowering individuals, she creates personalized wellness journeys for all ages, from energetic youngsters to mindful elders. Her expertise in yoga, bodywork, and targeted therapies helps clients unlock their potential and embrace a life brimming with vitality.