Welcome
At Stretch Your Zen, we believe wellness is a journey for everyone, from energetic youngsters to wise elders. We'll meet you wherever you are on your path and help you flourish with our range of services, including Targeted Cryotherapy,Bodywork, Stretch & Flexibility sessions, and Yoga classes designed for all ages and abilities.
STAY IN THE KNOW
About us!
Stretch Your Zen isn't just another wellness studio – it's your path to complete rejuvenation, from the inside out. Led by certified stretch/flexibility coach and 200-hour yoga teacher Kristen Leath, who is as passionate about people as she is about movement, we bring our services directly to you! Whether you crave the community of group yoga classes, the focused attention of a private stretch session, the therapeutic benefits of bodywork, or the targeted recovery of cryotherapy, Stretch Your Zen has something to empower your journey. Kristen believes in meeting you where you are and creating a personalized plan to reach your goals, be it enhanced physical mobility, inner peace, or a more mindful approach to life. Let Stretch Your Zen guide you towards a future filled with vitality and well-being.
Happy Clients
Riley J.
I can't express how much Stretch Your Zen has changed my life. The instructor Kristen is knowledgeable, supportive, and truly care about each student's well-being. I highly recommend this studio to anyone looking to deepen their yoga practice and their overall wellness.
Grayson M.
Stretch Your Zen is a sanctuary for me. The calming atmosphere, skilled instructor, and variety of classes keep me coming back for more. I feel rejuvenated after every session and am grateful for the positive impact it has had on my life.
Avery S.
Practicing at Stretch Your Zen has been a life-changing experience. The sense of community, personalized attention, and diverse offerings make it a truly special place. I leave each class feeling stronger, more centered, and inspired.
Business Info
*We are a mobile ONLY business*
Contact us at: 910-447-2313